SHERYL BLUM MEd, Psychologist

My Approach

    Through either in-person or teletherapy, I treat: panic attacks, fear of flying, depression, OCD, phobias, self-esteem, excessive worrying, procrastination, assertiveness, generalized anxiety, relationship isssues, sexual abuse and incest, insomnia, infertility and general life stress. I also teach relaxation. I work with you, the client, together as a team on your special goals. We will achieve your goals in a successful, organized manner. I offer warmth and empathy in a supportive environment. Contact me so that you can begin your awesome journey to happiness!

     CBT is the state of the art therapy. It's short-term and goal oriented. I will teach you, through psychoeducation, how to feel empowered and how to worry less and feel better. CBT helps you modify your thoughts and behaviors (actions and inactions) to change your feelings.

• Tea

• Hot Chocolate

• Candies

• Handcream

• Anxiety

• Depression

• Obsessive Compulsive Disorder (OCD)

• Panic Attacks

• Procrastination

• Phobias

• Academic Underachievement

• Behavioral Issues

• Codependency

• Coping Skills

• Family Conflict

• Grief

• Infertility

• Relationship Issues

• Stress management

• Self Esteem

• Self-Harming

• Sleep or Insomnia

• Suicidal Ideation

• Mood Disorders

• Personality Disorders

• Thinking Disorders

I Specialize in Treatments for the Following Issues

Amenities Offered During Our Sessions

*all to help make you feel comfortable during session